Vegan Recipes

Festive recipes

If you’re feeling a little stressed about what to cook your fussy family then @natashathelovingchef 12 Vegan Festive Recipes will delight the most finicky eater.

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Enjoy your festive season..

Apple Cider Vinegar

Apple cider vinegar is a type of vinegar made from apple cider that has undergone fermentation to form health-promoting probiotics and enzymes, giving it significantly less sugar and fewer calories than apple cider or apple juice. It is relative easy to make – watch our simple video on make it .

 

Health Benefits

  1.  Flavonoids are antioxidants found in apples and also in the cider 
  2. Lowers Cholesterol and Improves Heart Health High in Acetic Acid, With Potent Biological Effects .
  3. Some believe that apple cider vinegar can help control blood sugar and appetite

Raw Italian courgette salad with raw beetroot and sweet potato salad.

Watch Natasha Caton “the loving chef” create a raw Italian courgette salad followed by a raw beetroot and sweet potato salad. Presented live on the Plant Based stage  @ Vegan Life Live