Brand new

The Four Seasons to Inner Peace Retreat

Sol Haven and The loving Chef invite you to the first ever Four Seasons to Inner Peace Retreat. Spending 5 days together, the retreat is about wellness for the joy of it. A retreat to learn, cook, balance, de-stress and to;

Nurture in the Spring,
Flow into Summer,
To relax and rest in Autumn,
And embrace a Winter Transformation.

Going Deeper

Collaborating with several top facilitators to create a beautiful week planned of creating and making healthy, nutritional, delicious plant-based food, that is wholesome and unprocessed.

 

You will immerse yourself in connecting deeper as we offer a daily 2 hour sessions and discover the art of being perfectly imperfect – finding the true you.

 

We have an evening offering a Wimhof experience, filled with breathe, ice and fire to move you deep into the subconscious mind to clear trauma and install positive feedback, moving deeply into relaxation & grounded presence!

 

You will be offered the chance to experience combinations of meditations and gentle movement to balance and attune with one’s own body.

Limited availability

This Retreat will only be offered 4 times a year and is inclusive for an intimate group of up to 8 people at a time so you can dive deep into transformation on a personal level.
The Loving Chef

Natasha Caton

Spring

Nurture with food

Join the award winning Chef Natasha Caton
Time will be spent each day with Natasha, in the yurt and Summer house, there will be times that you will roll up your sleeves and get stuck in to your own creations with the ingredients included and then other times mixed with conversation, sharing of knowledge and wisdom, where you will be able to take notes within the work book – where she will dive deep into the following: –

Sammuel Yisrael

Illa Khagram

Heather

Jeetu

Summer

Flow with movement and music

Join Heather, Sammuel and Illa & Jeetu

During the week you will be invited to join morning yoga in the yurt to stretch, warm up and deeply connect with your own body. Afternoon/evening movement meditations while tracing oneness calligraphy with Thai Chi movements are being offered to let challenges and old patterns go while forgiveness and gratitude is offered. We also invite you to experience a sound meditation in the yurt to offer xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Title

Name

Autumn

Relax and Rest

With Person’s Name

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Sammuel Yisrael

Illa Khagram

Heather

Jeetu

Winter

Embrace Transformation

With Person’s Name

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Drawing of yurt
The details

Come and join us

Venue: New manor farm, Harvey Lane, Moulton, Northampton, NN3 7RB
Price: £5,000*

*Accommodation is not included

Next available dates

Date: XX - XX Month 2023

Reserve your place

Call us on 01604 307 783
email admin@slhavens.co.uk

Contact 

New Manor Farm, Harvey Lane, Moulton, Northampton, Northants, NN3 7RB

admin@slhavens.co.uk

TEL: 01604 307783