Welcome to Sol Haven’s exciting venture.
Our wellbeing course, made possible with the generous support of the National Lottery Community Fund.
Introducing the ‘Ploughing the Mind’ 12-week course, thoughtfully curated to provide a lifeline for those grappling with their mental well-being, lack of confidence, isolation or just looking for new way – in collaboration with our resident occupational therapist, Michaela.
Michaela brings a wealth of experience and expertise to our program, ensuring that every aspect of the course is designed with care and precision. Our mission is simple yet profound: to guide individuals towards rekindling connections
– with their community, with themselves, and with newfound companions.
Within these transformative 12 weeks, in a small closed group of up to 6 people, participants will embark on a journey of self-discovery and growth through a diverse array of activities, all under Michaela’s expert guidance. Nature and horticultural therapy will nurture their spirits, conversations will enlighten minds, movement meditation will soothe their souls, while the rhythms of drumming and the art of cooking will awaken their senses. These activities blend harmoniously to create a holistic support system, offering not only a channel for self-expression but also an avenue to acquire invaluable life skills.
The conclusion of the program marks just the beginning of a promising path ahead, our commitment transcends the course’s boundaries, as we strive to extend our support to a broader spectrum. Our vision encompasses dismantling the obstacles that hinder social engagement and professional pursuits, with Michaela and support workers at the forefront of this transformative journey.
As we envision a horizon painted with vibrant possibilities, we’re diligently working towards the eventual establishment of an all-encompassing support ecosystem. This ecosystem will encompass dedicated horticultural therapy, unwavering mental health assistance, and an array of wellness programs, all contributing to a tapestry of holistic well-being.
Join us at Sol Havens as we, embark on this enriching journey, sowing the seeds of transformation, nurturing the fields of resilience, and harvesting the fruits of a revitalized spirit. Together, we cultivate not just gardens,
but also people transforming and blossoming to their true authentic selves.