Mental Health and Flowers

https://youtu.be/Qy-33gMlBR0
Flowers do more than just enhance our homes, they can help us let go of anxieties, worries and the feeling of being blue, helping people feel less depressed, troubled or agitated.
 There is a direct link between positive mental health and flowers, studies have shown...

Founders hailed as points of light by PM

A pair of volunteers from Northampton who run an eco-sustainable farm with an education and rejuvenation centre that has delivered wellbeing events to over 500 people, including many vulnerable and homeless individuals, have received Prime Minister Boris Johnson’s daily Points of Light...

HELPING THE LOCAL COMMUNITY 

Sol Haven is a farming and rejuvenation project started by Samuel and Natasha Caton. Both of them shared the passion for sustainable agriculture but also wanted to help the community and that is how Sol Haven was created.It currently works as both a permaculture farm and a rehabil...

Ploughing the Mind – Press Release

Sol Haven's new 12-week wellbeing course for those in need.
Natasha and Sammuel, the founders of Sol Haven are delighted to launch their new wellbeing course thanks to the support of the National Lottery Community Fund.Sol Haven is an award-winning community farm focused on helpin...

The 5 Best Books On Mastering the Mind

An understanding of personal psychology is essential for success no matter what kind of industry you are involved in. You need to know how your own mind works as well as how to interact with other people. Thankfully, there are a number of good books on mastering the mind that can be of invaluabl...

Why We Started Sol Haven Farm

Changing the world one heart at a time…
https://www.youtube.com/watch?v=j8ugc6uBDFYWhether you believe in serendipity, opportunity, setting goals or the convergence of universal influence, sometimes vision and ideals are just too hard to ignore. For Sammuel and Natasha, the catalyst was the emer...

The Benefits of Drumming Therapy

Drumming can have positive effects on your health and may help with many conditions from stress, fatigue and anxiety, to hypertension, asthma, chronic pain, arthritis, mental illness, and addiction. Creating a sense of connectedness. Drumming circles and group drumming classes provide an opportunity...

What is eco-therapy?

Eco-therapy is a formal type of therapeutic treatment which involves doing outdoor activities in nature. There isn't one single definition of ecotherapy, but it's often used to describe a regular, structured activity that:

is led by trained professionals (sometimes therapists), who are there to...