Changing the world one heart at a timeā¦
https://www.youtube.com/watch?v=j8ugc6uBDFYWhether you believe in serendipity, opportunity, setting goals or the convergence of universal influence, sometimes vision and ideals are just too hard to ignore. For Sammuel and Natasha, the catalyst was the emer...
Month: November 2019
The Benefits of Drumming Therapy
Drumming can have positive effects on your health and may help with many conditions from stress, fatigue and anxiety, to hypertension, asthma, chronic pain, arthritis, mental illness, and addiction. Creating a sense of connectedness. Drumming circles and group drumming classes provide an opportunity...
What is eco-therapy?
Eco-therapy is a formal type of therapeutic treatment which involves doing outdoor activities in nature. There isn't one single definition of ecotherapy, but it's often used to describe a regular, structured activity that:
is led by trained professionals (sometimes therapists), who are there to...